Coconut Oil’s many benefits as a natural remedy

Coconut Oil has many health benefits and many find it is amazing in many ways! For centuries, coconut oil has been considered a vital source of food for health and general well-being. In tropical countries where coconut palm trees abound, locals have long been benefitting from this so-called “Tree of Life”. Research shows that virgin… Continue reading Coconut Oil’s many benefits as a natural remedy

Ginseng herb and the natural benefits of taking ginseng

Ginseng tea is great for short periods; this tea can alleviate many symptoms of common aliments and lessen fatigue. Ginseng is the main ingredient to many of the medicinal teas. However, prolonged use can lead to insomnia and heart trouble, so be sure to consult your physician before drinking ginseng tea regularly as an alternative… Continue reading Ginseng herb and the natural benefits of taking ginseng

Brewer’s Yeast as a nutritional supplement

Brewers yeast, also called nutritional yeast, tastes great sprinkled on popcorn. And it is a powerhouse of nutrition. Especially the B Group Vitamins. Tastes like cheese or Cheetos. Not all yeast is good, but this one is. It’s packed full of the B vitamins and other goodies. Tastes great sprinkled on popcorn or cooked cauliflower… Continue reading Brewer’s Yeast as a nutritional supplement

How to use Herbs as tea for health benefits

Herbal Tinctures & Teas: There are many ways to prepare herbal remedies. The ones presented here were developed through trial and error over the course of centuries of use. Herbalists have found that each herb releases its healing powers in certain forms. Some herbs are most productive when they are prepared as decoctions while others… Continue reading How to use Herbs as tea for health benefits

Grow your own garden and herbs

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals. The World Health Organization produces reports to show how the use of chemicals… Continue reading Grow your own garden and herbs