Tag: learn to use herbs

Yarrow is used to make Remedies

Yarrow is used to make Remedies

The leaves and flowers of Yarrow are used to make remedies. Yarrow is used for fever, common cold, hay fever, to improve menstruation, to stop dysentery, diarrhea, to improve appetite, to assist gastrointestinal (GI) tract discomfort, and to induce sweating. It stops bleeding externally and internally. When you get a wound, it helps form a scab. The powdered dry herb or the fresh herb poultice stops bleeding from deep cuts and wounds almost immediately. Yarrow’s anti-inflammatory and antimicrobial properties make it a perfect first aid remedy. A yarrow tea bath or topical application with the ointment or oil can be useful for rheumatic joints and varicose veins. Some people chew the fresh leaves to relieve toothache.

Homemade Herbals Yarrow Herb

Edible parts: Leaves and Flowers (Aerial parts). Although the leaves are bitter, they can be eaten raw or cooked; young leaves mixed in with a salad are used. Yarrow leaves are also used as a hop-substitute for flavoring and as a preservative for beer.

Yarrow Tea

  • 2 teaspoons Yarrow Flowers and leaves dried or fresh
  • 2 cups boiling water
  • Honey to taste
  • Put the Yarrow her into a teapot with 2 cups of boiling water
  • Let steep for 5 minutes
  • Add honey to taste

Yarrow Insecticide Spray

  • Gather the wild white yarrow growing in the fields or order the dried cut yarrow (not powder)
  • Use a dark glass bottle or canning jar
  • Only wash the root. Because this is not going to be ingested we use the whole plant.
  • Chop the whole plant into small pieces and tightly pack a glass jar, leave some room on top.
  • Fill the jar with vodka or white vinegar
  • Label the jar with contents and date
  • Store in shade and shake daily for about 4-6 weeks
  • Top up the vodka or vinegar if needed
  • Strain and put into a spray bottle for daily use. This works better than Deet to kill insects and its natural

Yarrow Tincture

Red Clover Herb

Red Clover Herb

Red Clover belongs to the family of plants called legumes. Red clover contains substances called isoflavones. Isoflavones are phytoestrogens—compounds similar to the female hormone estrogen. It is a great blood cleanser and a natural blood thinner. So speak to your doctor when using Red Clover as remedy.

Red clover is commonly used to make a sweet tasting herbal tea. It is an ingredient in some recipes for Essiac tea. If you want to know more about Essiac herbal tea which is used to assist Cancer and other ailments as an effectual remedy endorsed by Robert Kennedy’s personal physician. Read the book, it is very interesting how the nurse Renae Caisse (Essiac backwards) brought the remedy to us from the indigenous American Indians.

This book is a compilation of research, data and testimonials about Essiac – the herbal based formula who have helped thousands attain relief and regeneration from cancer. You will learn how to safely navigate the preparation, doses and uses of Essiac. Included is the history and development of this ancient healing remedy.  The originator of the formula desired that the people who need help would get it without interference from any medical establishment. She treated thousands of people with this formula with an 80% recovery rate.

In the past, Red Clover was used for conditions including asthma, whooping cough, cancer, and gout. Isoflavone extracts from Red Clover are most often used for menopausal symptoms, high cholesterol, or osteoporosis. Red clover is also a source of many valuable nutrients including calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and vitamin C.

Buy these fillable disposable teabags that you can fill with a recipe of your own blend of herbs to suit your taste

The flowering tops of the Red Clover plant are used fresh, dried, or as a powder for capsules, as well as made into teas and extracts in liquid forms. They grow in the fields everywhere so it’s easy to collect them and dry them to make your very own wildcrafted tea later.

Use these Disposable tea bags to make your own teabags of this wonderful blood cleanser or your own recipe of herbs crafted to your own taste. (with honey, honey!)

Echinacea Herb, for natural immune boost

Echinacea Herb, for natural immune boost

Echinacea is also called coneflower because of the lovely cone shape in the center of the pink flowers.

In your body, the therapeutic action of Echinacea works by increasing the number of Immune Cells and enhancing the amounts of natural chemicals and making them more active. It will increase the number of T-cells and Macrophages in your bloodstream in just a few days! It can boost the amount of Interferon, Interleukin, Immunoglobulin and other natural immune chemicals in your blood!

Echinacea Root has strong Immune Stimulators and Enhancers! Because of these actions on the immune system, we can get better quicker from colds and flu and even prevent future infections. It also speeds up recovery from chronic and long-term Illness due to a depressed immune system. Use Echinacea Augustifolia Root and Echinacea Purpurea Seed together. Of the two, Echinacea Augustifolia is stronger. 

Add Echinacea to all your cold and flu remedies or just take it as a tea or tincture during change of seasons to boost your immunity and ward off colds and flu. Its an integral part of our CHOGG Cider the powerful cold and flu super juice.

This book, Fire Cider has 101 Health Boosting Remedies by respected herbalist, Rosemary Gladstar

Echinacea Tincture

make-herbal-remedies-echinacea-tincture
Brewer’s Yeast as a nutritional supplement

Brewer’s Yeast as a nutritional supplement

Brewers yeast, also called nutritional yeast, tastes great sprinkled on popcorn. And it is a powerhouse of nutrition. Especially the B Group Vitamins. Tastes like cheese or Cheetos. Not all yeast is good, but this one is. It’s packed full of the B vitamins and other goodies. Tastes great sprinkled on popcorn or cooked cauliflower and so healthy.

Brewers yeast is so good for you but it is not the same yeast you put in dough to make bread. It is a rough powdery nutritional supplement. Not to be confused with yeast for bread.

The two are not equal. Eating raw yeast used in bread making is not good for you. The baking kills the yeast after it has done its work of raising the bread. Then the bread is good, tastes delicious and has no more yeast action.

Nutritional yeast is not used in bread making but it is added to supplements or food preparations because of its cheesy taste. It’s the same strain of yeast bakers use to leaven bread, except it’s been pasteurized to dry out the yeast to extract its nutritional benefits.

Here are some interesting things about brewers yeast.

Pubmed.gov says this about brewer’s yeast…

Yeast is a unicellular fungus, and there are hundreds of species.  One of the most notable and well-known species of yeast in health and wellness is known as Saccharomyces cerevisiae, which is also known by its more common names, brewer’s yeast or baker’s yeast.

Typically, brewer’s yeast is used as a protein supplement, energy booster, immune enhancer, or other vehicle where other compounds can be inserted to create a commercialized health product.

For example, one of the most notable positive findings was the encouraging results from a large randomized trial of adults recently vaccinated for seasonal influenza who also received an over-the-counter daily adjuvant modified brewer’s yeast-based product (EpiCor) to prevent colds and flu symptoms. The modified yeast-based product significantly reduced the incidence and duration of this common condition.

Yeast-based technology is also being used with the goal of improving the human life span. The current and potential impact of yeast-based technology in medicine is encouraging and should receive more attention, but the recent preliminary positive results of CR in humans may be in part due to what has been already learned from brewer’s yeast.

How to use Herbs as tea for health benefits

How to use Herbs as tea for health benefits

Herbal Tinctures & Teas:

Single Cup Infusers

There are many ways to prepare herbal remedies. The ones presented here were developed through trial and error over the course of centuries of use.

Herbalists have found that each herb releases its healing powers in certain forms. Some herbs are most productive when they are prepared as decoctions while others prove to be more appropriate in capsules.

Important Considerations When Making Teas

Infusions and Decoctions:

Not all herbs are suitable for making medicinals.

  • It is important to cover your pot while boiling or steeping to prevent the aromatic oils from evaporating into the air. A lid will cause the steam to condense back into the water.
  • Use a glass or ceramic container. Aluminum, iron, tin or other metals will leach into the tea. Although copper and stainless steel may be okay, herbalists recommend you use clean glass, ceramic, pottery or enameled pot with no chips.
  • Use pure water. Fresh spring water or distilled water is best.
  • Boil the water first, then remove it from the heat and add the herb or pour over the herb.
  • Strain the finished tea before capping and storing.
  • Refrigerate if kept for more than a few hours.
Best Infusing Teapot on the internet – And it looks so great

Herbal teas are quite pleasant and a healthy addition to your diet. They have a mild relaxing or invigorating effect, depending on the character of the herb. They don’t, however, have the potency, the medicinal dose, of the active constituents in herbs. Single strength herbal teas can be taken as often as you wish.

The easy way to make a medicinal cup of tea is to triple up on herbal tea bags or the loose tea leaves that you would normally use and steep them in one cup of very hot water, covered, for ten minutes. By tripling the amount of tea you come very close to the medicinal value of an infusion. Dosage is in cups per day.

Tea:

  • To use bulk dried herbs, toss a quantity of the herb in a nonmetallic container, pour in boiling water and allow to steep for ten to 20 minutes. Most herbalists prescribe an ounce of dried herb (you should invest in a small scale) in a pint of water.
  • Strain the herb parts. Usually, the tea is consumed at room temperature.
  • Drink the tea hot only if the goal is to induce a sweat or to break up a cough or cold.
  • Sip throughout the day, the cumulative dose would be one to four cups a day depending on the herb.

Infusions are another easy way to make an herbal remedy.

A decoction is made by boiling the hard and woody parts of herbs.

Because extracts and tinctures are much more potent than decoctions or infusions, much smaller dosages are used. They are dosed in drops, not cups.

Always Label Your Herbals

Always Label Your Herbals

making-herbal-remedies-label

This is not just nice to have but it is very important – you need to remember what you do and how you did it so you can do it again. Make a note of what you put in the recipe and the date you made it. After you make more herbals you will not remember the facts about each remedy after a month has passed. Download the pdf and print your labels. Cut them and write the info on the label then tape it to the bottle with clear tape over the whole label. Write your name above Homemade Herbals so it says “Ellie’s Homemade Herbals”.

Herbals are wet and messy. Keep things clean and sterilized. Bacteria can easily get inside your remedy and spoil all your efforts. Cut this label off the right and bottom to fit your bottles if you need a smaller label.making-herbal-remedies-print-labels-2

Download this pdf and print your labels. making-herbal-remedies-print-labels-2

Cut them and write the info on the label then tape it to the bottle with clear tape over the whole label. Write your name above Homemade Herbals so it says “Mom’s Homemade Herbals”. Herbals are wet and messy. Keep things clean and sterilized. Bacteria can easily get inside your remedy and spoil all your efforts. Cut this label off at the right and bottom to fit your bottles if you need a smaller label.

Or get this label printer that makes lovely neat info labels for your bottles and boxes. These will not be fancy but rather neat labels and you can make one or multiples with different information on small sticky labels that fit on small bottles and boxes.

Grow your own garden and herbs

Grow your own garden and herbs

During the last decades there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers and mass-production techniques. All this is clearly affecting mankind’s health, and new diseases are spreading rapidly amongst humans and animals.

The World Health Organization produces reports to show how the use of chemicals and other products on food, coupled with the manufacturing processes involved, are actually a threat for our health.

Food Composter

If you have space for a few pots or even a small piece of land, it is a wise decision to grow your own organic vegetable garden. Make your own compost from kitchen waste etc. Here we have seven reasons for doing this:

  1. You should not use additives in your vegetables. Research by organic food associations has shown that additives in our food can cause heart diseases, osteoporosis, migraines and hyperactivity.
  2. You don’t have to use pesticides or synthetic fertilizers used in your own garden. These chemical products are applied to boost crops regardless of plagues or weather conditions, and they detrimentally affect the quality of the vegetables. Besides, pesticides are usually poisonous to humans.
  3. Your vegetables will not be genetically modified (GM). Antibiotics, drugs and hormones are used on vegetables to grow more and larger ones. GMO results in all your vegetables looking all the same and are usually tasteless. Besides, we end up consuming the hormones that have been used on the vegetables, with the potential risks for our health.
  4. Eating your own organic vegetables will be much more healthy for you. They will not contain any of the products or chemicals named above, and they will be much more natural than any ones you would find at the supermarket. Your health will not be at risk because you will then know that nothing has been added to your vegetables.
  5. Your own organic vegetables will be much more tasty. The use of pesticides, synthetic fertilizers, hormones and antibiotics make vegetables grow unnaturally and take the taste away from them. With organic vegetables, your cooking will be enhanced as their flavor will show fully.
  6. Organic farming is friendly to the environment. Because you won’t use pesticides or other equally harming products on your vegetables, you will not damage the soil or the air with the chemical components.
  7. When you grow your own organic vegetables you are contributing to your own self-sustainability and the sustainability of the planet. Small communities have been founded where members exchange products that they grow naturally, thus contributing to create a friendly and better place for us all.

In the end, eating organic products only means that we do not add anything else to them than they would naturally have. And, additives, fertilizers, pesticides or hormones are not components of naturally grown food.

https://amzn.to/2VF8Bx7

To better care for your health, grown your own organic vegetables -and a few pots is all you need. Amazon has lovely indoor grow rooms that facilitate all year growth of herbs and vegetables (and orchids …). Use these grow rooms for middle and large plants, and 2-Tiered 12″X24″X80″ and other sizes nursery area which is perfect for propagation & seedlings. You could grow seedlings at the 2-tier small tent, and transfer them to the larger tent after they grow taller.

Worm farms for worm wee natural fertilizer

There are Worm Farms that generate very concentrated natural worm wee to nourish plants. Its an option not often thought of as an option. Here is some interesting information about buying a worm farm and what it’s all about. Very interesting and something to learn about and consider.

Cornsilk Tincture, a natural diuretic

Cornsilk Tincture, a natural diuretic

This is a very easy Homemade Herbal to make. When you buy corn, keep the silk and make these wonderful diuretic tincture drops. Or, you can use the silk to make a diuretic tea.

make-herbal-remedies-recipe-cornsilk-tincture

Use it fresh or dried. Cut off all the bad stuff so you only use the good silk. Dry the cornsilk in an open dish in the shade and once it’s dry it’s easy to keep on hand as a dried herb to make more tincture or tea. Cornsilk makes a mild diuretic and the taste is very pleasant and sweet.

Do not drink at the end of the day as it might keep you up at night. Using a teapot with a built in infuser makes it easy to use and it looks so elegant.

Or you can just buy the herb for tea or buy the tincture. The tincture tends to work faster that the tea.

Tea Tree Oil – Herbal First Aid in a Bottle

Tea Tree Oil – Herbal First Aid in a Bottle

Tea tree oil is steam distilled from the leaves of Melaleuca alternifolia.

This indigenous tree is found only in tropical northeastern New South Wales Australia. The name tea tree was given by Captain Cook during his exploration of Australia during the 1700’s. After running out of tea on his voyage, he found a fragrant plant and brewed the leaves into a spicy beverage and named these plants, tea trees.

Tea tree oil is both powerful and safe. It is known for its antibacterial, antiviral, and anti-fungal properties. The Aboriginal people of New South Wales have used the tea tree plant medicinally for thousands of years.

In the early 1900’s, tea tree oil was readily used by dentist and surgeons as a disinfectant and for incisions. The dentist also used tea tree oil for gingivitis, bleeding gums, and infection. During World War II, tea tree oil was included in the first aid kits of medics. It was poured on wounds to prevent infection.

It was also used very successfully to heal wounds that were already infected. They were amazed to find that this powerful germicide dissolved pus without damaging the surrounding tissue.

The beauty of tea tree oil is that it penetrates deep into the skin tissues. Acne and nail fungus are popular conditions many use tea tree oil for. It is effective and gentle on the skin.

There are numerous other conditions that tea tree oil is effective on such as arthritis, athletes foot, bites and stings, Candida Albicans, cold sores, dandruff, eczema, head lice, hemorrhoids, muscle aches, psoriasis, rashes, sinus congestion, warts, wounds and more.

Don’t forget about your pets. It’s great for removing fleas, ticks, lice and as an antiseptic.

Tea tree oil should only be used externally unless otherwise directed by your doctor.

Make sure to choose high-quality tea tree oil that is 100% pure.

Tea tree oil can be found in body lotions, foot creams, deodorants, dandruff shampoos, toothpaste, mouthwash, soaps, healing saves and even dental floss.

Herbal Tooth Powder

Everyone has a variety of bacteria in their mouth which helps by beginning the digestive process.

Excess bacteria in your mouth could cause tooth decay, gingivitis or gum disease. This Tooth Powder helps to control the plaque-building bacteria in your mouth that ultimately can create gingivitis. This is where the bacteria flourish in your plaque and cause your gums to inflame, bleed, and separate from your teeth. This may also cause bad breath and in more severe cases, your mouth becomes sore, teeth hurt, gums recede, and teeth loosen.

To stop the inflammation and gum separation use this natural remedy to kill some of these bacteria and strengthen your gums in your mouth by swishing and brushing with this Herbal Tooth Powder.

making-herbal-remedies-tooth-powder-recipe-1

 

How to use it:

Use this powder once a week or more often.
If you have gingivitis, you can use this 3 times a day to fight bacteria in your mouth.
Sprinkle some powder on your toothbrush and brush your teeth and gums.
After brushing, swish for a while then spit out the saliva and any leftover powder.
Don’t swallow cause by then it’s full of bad stuff.
Don’t rinse out your mouth because the tiny bit of herb powders will stay active in your month. You can safely swallow any powder that remains in your mouth.

For severe cases of gingivitis and toothaches, you can also moisten some powder with distilled water and then place the paste all along your teeth and gums – front and back.
Leave the paste in your mouth as long as you can and don’t worry about the herbs getting in between your teeth.