These are 11 herbs and spices which will positively impact your blood sugar levels. These precious substances are packed with diabetes fighting, blood sugar reducing bioactive compounds. These herbs were used in a Greek Diabetes Remedy to lower the blood sugar of one woman and change her life. Download this free book to learn more about this wonderful blood sugar lowering remedy.
First, let’s look at 11 herbs and spices that can help reduce your blood sugar levels naturally. Herbs and spices can be a useful, supplementary tool, but they are only the tip of the iceberg.
Aloe Vera
This prickly succulent, filled with a thick, slimy gel has been utilized throughout history for it’s cooling, healing and soothing properties. These amazing properties are the result of aloe’s active compounds: anthraquinones, lectins, and mannans. The gel is incorporated into a number of personal care, health and beauty products because of it’s strong anti-inflammatory properties.
Red Ginseng
Ginseng root has long been used in Chinese medicine to address a range of ailments. The root is traditionally used as a tonic to improve energy, stamina, mental performance and improve immunity, however it can also be used for diabetes.
Psyllium
Psyllium comes from seed husks of the Plantago Ovata plant. It is most commonly known for it’s laxative effects, and because of this, is featured in many fiber supplements to treat constipation, diarrhea or other intestinal ailments such as irritable bowel syndrome.
Garlic
Containing more than 400 powerful chemical components—such as disulfide, allicin, and S-ally Systerine—garlic is highly regarded for it’s ability to address a number of physical ailments and issues (it can protect the heart, is antimicrobial and even protects against cancer.)
Sage
Belonging to the same “family” as lavender, thyme, rosemary and mint, and used frequently in Mediterranean cooking, sage contains a number of antioxidant and anti-inflammatory compounds. Sage has been noted for it’s Metformin-like effects and is a known anti-diabetic plant.
Rosemary
You may typically use this herb to flavor your meals, maybe spice up a chicken dish, but rosemary also has therapeutic value, both as a protective and treatment measure for diabetes. It is high in antioxidants such as Rosmarinic acid, gallic acid and eugenol.
Cinnamon
A spice often used in baked goods, with a warm, mellow flavor; cinnamon has a long-standing reputation in the natural health community. However, this history is now reinforced by modern day scientific research. In 2013, in Annals of Family Medicine, it was concluded that cinnamon is responsible for “statistically significant” decreases in fasting blood sugar, overall cholesterol, LDL cholesterol and triglycerides.
Turmeric
Belonging to the ginger family, this bright orange root has been used in both Ayurvedic and Chinese medicine—for hundreds and hundreds of years—and for good reason; turmeric is a spectacular herb for the body. The most crucial component of turmeric is Curcumin—the substance which gives turmeric it’s signature orange hue. It has numerous benefits: it supports healthy digestion, eases pain, brightens the skin, improves liver function and on and on…
Fenugreek
Commonly known for it’s culinary uses, and featuring prominently in Middle Eastern and Indian cooking, fenugreek seeds have more to offer than their flavor. Beyond it’s culinary use, fenugreek is a wonderful medicinal plant—used in both Ayurvedic and traditional Chinese medicine. Because of the amino acid 4-hydroxyisoleucine, which is present within this plant, Fenugreek seeds improve the metabolic symptoms associated with both type 1 and 2 diabetes: reducing fasting blood glucose levels, slowing the absorption of carbohydrates, lowering cholesterol, and improving glucose tolerance
Gymnema Sylvestre
Although not as commonly known as some of the other herbs in this list, Gymnema Sylvestre—also known as Gurmar—is a crucial herb for lowering blood sugar levels and treating diabetes. A vine found in Sri Lanka and India, it’s Hindi name is translated as, “sugar destroyer.” A nickname which accurately describes it’s purpose and action in the body.
Milk Thistle
Milk thistle has been used predominantly to treat issues related to the liver and gallbladder, but it is actually a wonderful herbal remedy for a variety of ailments. It is a powerful detoxification aid and helps cleanse the system of unwanted, harmful substances, especially those collected in the liver. Although considered a weed, this plant has antioxidant properties which reduce inflammation and contains a substance called Silymarin—a flavonoid complex composed of over 7 compounds. This compound is linked with the reduction of oxidative stress in the body, consequently reducing the damage and effect of diabetes
You may be new to using herbs, spices and food for their medicinal value, yet they are a fundamental component for good personal health. They are not to be overlooked. The #1 anti-diabetic drug used to treat diabetes—Metformin—actually has it’s origin from a biguanide compound isolated from French lilac. And it is these same naturally-potent sources which lay at the heart of this simple 60- second protocol to reverse diabetes.
But more about that in the book you can download free. Your health will truly be transformed when you read this book; knowledge which has become a protocol capable of changing lives. This book is about how a Greek Remedy from Halki was used to lower the blood sugar and change lives. Download this free book to find out about this remedy. This is where the true diabetes-reversing power lies.
After you are through reading the pages in this book, looking at the evidence and digesting the life-transforming information, nothing will look the same. Not only will you discover the potential of the 11 super herbs and spices for their blood sugar lowering abilities, but you will be also introduced a breakthrough protocol to reverse the effect of diabetes on your body and life.
